[imp] how to forward mail?

[Elise]

Hi,
 
I've searched the FAQ, but I can't still figure this out:
 
How can I automatically forward incoming email from my email account on a
horde imp webmail to my pop3 email account?
Or, even better, where can I find the server settings needed to add my
imp-email address into Outlook (e.g.: what is the pop/imap and smtp name of
this horde/imp account)??
 
Thanks a lot for any help!
 
Groetjes,
Elise